Workshops

 

RECOVERY WORKSHOPS

As part of ONEUP's aim "To help New Zealander's optimise their mental and physical wellbeing" we are offering:

BLACKROLL FUNCTIONAL FASCIA TRAINING - WORKSHOP

BLACKROLL Workshop
 

The 30-60 min BLACKROLL® Functional Fascia Training workshop caters for ambitious individuals who are passionate about health and want to stay on top of their game.

After touching the theoretical background on the Fascial System, The holistic concept of Fascia Training and the benefits on pain issues, functionality, performance and state of mind, we will jump into hands on movements including Activations, SMT and Integrations.

The workshop can be held in gyms, club facilities, medical clinics, corporate facilities or schools and can be tailored to the relevant audience.

We would love to organise a workshop with you too!

FOR ENQUIRIES PLEASE CONTACT US:

Email: sales@oneuprehab.co.nz   or phone 0800 734 221

Checkout PREVIOUS/UPCOMING EVENTS

 

 

 WBHS

 Harbour

F45
 
 



 

 

References


ROSMINI COLLEGE 1ST XV                                                                                                

"Rosmini College 1st XV were fortunate enough to host the team at OneUp Rehab Solutions for an educational & practical recovery session.

The session provided our players, parents and coaches with an in-depth insight into the benefits of incorporating recovery work into their day-day lives. The OneUp Rehab crew facilitated the session in an excellent manner as they worked through the activities step-by-step and allowed the participants to practice using their tools to demonstrate the importance of SMR. Throughout the session they provided opportunities for questions and constantly checked for understanding before progressing. 

We highly recommend OneUp Rehab Solutions. They are incredibly professional and are great teachers in their respective field.

We look forward to working with them again in the near future."

 

 

WESTLAKE BOYS HIGH SCHOOL

Jamie Williamson - Head Strength & Conditioning Coach

"We have had the pleasure of working with Ben and the team from Oneup Rehab on several occasions now. Not only are their products top quality and extremely beneficial, but they also provide a service that is unique yet meaningful.

As a current Strength and Conditioning coach working with a range of athletes, I see huge value in the hands-on workshops offered by OneUp crew.

The team are flexible when it comes to content delivery and accommodate to individual needs every time.

Well balanced sessions combining practical elements along with learning opportunities, an experience I highly recommend for anyone looking to get involved."